We’ve all heard of after-holiday turkey recipes like Turkey Tetrazzini or Turkey Soup, but how about a Penne Pesto Turkey Salad? Instead of a plain old turkey sandwich, why not put together something just as easy, but really spectacular—like a Turkey Cranberry Wrap.

Those are just a few examples of the gourmet food you can make right in your own kitchen with turkey leftovers. You won’t believe the variety! And they’re all easy and delicious. Just look at a few examples:

• Pesto Turkey Spaghetti: Combine store-bought pesto, veggies and turkey to make a scrumptious after-holiday dish that tastes like it came from your favorite Italian restaurant.
• Couscous Turkey Salad: Who says turkey has to be boring? This delicious and healthy salad will rival anything you can buy from an expensive deli.
• Turkey Enchiladas: From the rich cream sauce to the cheesy top layer, there’s only one word to describe this recipe—yummm!
• Greek Turkey Salad: Feta cheese and greek olives team up with fresh vegetables for an unbeatable combination.
• Curried Turkey Salad Sandwich: Never thought of using curry with turkey? Wait till you try it!

This is NOT your mother’s turkey recipe collection! We’ve included recipes for every meal—from breakfast to lunch to dinner to snack time—and nearly every combination of leftovers imaginable. These recipes don’t just use up your leftover turkey, but every other leftover that may be sitting in your refrigerator looking for a home. And if it’s ethnic food you like, you’ve come to the right recipe collection—from Italian to Mexican to Greek to Indian to Chinese. We’ve even included Southern and Creole recipes.

Let’s face it, in this economy none of us can afford to waste our food. Going out to eat is more expensive than ever. But with this recipe collection, you won’t have to waste anything and you won’t have to pay the bill and tip the waiter! You also don’t have to be an expert in the kitchen. Each of these turkey recipes is intended for REAL people, not television chefs. And the ingredients are basic and easy to find—in fact, you probably have most of them in your kitchen right now.

So what are you waiting for? Get ready for the holidays AND the days AFTER the holidays with our leftover turkey recipe collection. Your friends and family with thank you once they dig into one of these delicious dishes. And you’ll have the peace of mind in knowing that you’re saving money. Now that’s what we call a win-win!

Martha’s other title covering holiday drink recipes can also make a great stocking stuffer!

Have Not Taken a Second Look Men and women are both guilty of this life insurance no-no. However, the best term life insurance companies know that working women are even more likely than their male counterparts to buy a policy and never bother re-evaluating it. A recent study found that nearly half of all working women admit that they have fallen into this trap. There are many reasons why a policy should be read over again. Changes in income, a growing family, marriage, a death in the family, obtaining new debt, and career advancements are a few of those. However, even large scale changes – such as the economic downswing – can make it necessary to reconsider the financial needs of your loved ones in the face of tragedy.

Underestimates Approximately one in four women, when asked, admit that they have no idea how much life insurance coverage they should carry and an even larger percentage have never considered the need for critical illness insurance quotes. While only one in four of females will bother calculating outstanding debt when determining the value of their life insurance policy, nearly all are concerned with how those costs would be managed if they lost their jobs or passed away.

Life Insurance Expectations This is the point of the biggest discrepancy between men and women. Men will generally report that they expect that their life insurance policies will make it possible for loved ones to continue on with their current lifestyle. Women, on the other hand, are not as quick to consider such things. Fewer than half of all married women consider that they primary function of their policy. In fact, a large percentage were happy to have a policy large enough to cover their final expenses.

Declined Purchases Across the board, the declining number of policies sold is a major concern for insurance companies and many other experts. More and more people are going through life uninsured, which can leave families in financial turmoil after death. When looking at the big picture, the number of purchased policies has been on a steady decline for the past two decades and even fewer individuals are taking a serious look at long term care insurance quotes that can cover the thousands and thousands of dollars spent by those too ill to care for themselves.

Uninsured While the thought of so many women being under-insured does raise concern levels among experts, it is those who carry no insurance at all that carry the greatest risk. More than a quarter of all married women carry absolutely no insurance and twenty-two percent of all families in this country admit that the death of a family member would leave them with immediate financial concern. If you fall in this category, life insurance and disability insurance quotes should be very seriously considered. Death is rarely welcomed and it is often unexpected. How will you leave your family?

Insurance 360
2023 Denton Drive, Austin, TX 78758-4503
(800) 327-2866

Facts and Factors Many eye specialists, medical experts, and Austin ophthalmologists have been working to determine patterns in patients who develop Glaucoma that might point to a possible cure or prevention method. There have been certain risk factors determined, which, at least, make it easier for doctors to determine which patients must be tracked most closely.

Aging As previously mentioned, advancing age immediately puts a person on an increased risk list.

Ethnicity As with many diseases, Glaucoma appears to favor certain ethnicities. African Americans, Hispanic Americans, and Asian Americans each have higher risk of obtaining certain forms of this eye disease. The first population is five times more likely to be diagnosed with is that their white American counterparts. Black individuals diagnosed with the disease are also four times more likely to suffer blindness as a result.

Genetics There does appear to be a direct genetic link when it comes to Glaucoma. A person with a family member suffering from the condition is considered a high risk patient by most glaucoma specialists in Austin.

Myopia and Corneal Thickness Patients diagnosed with extreme nearsightedness are also more likely to succumb to Glaucoma symptoms. While all corneas are thin, some individuals have an unusually thin tissue, which makes that three times more likely to be diagnosed with Glaucoma at some point in their lifetimes.

Diabetes Perhaps the most talked about risk factor for Glaucoma is Diabetes. This condition that can wreak havoc on several areas of the body is especially significant when it comes to eye health. An eye doctor for diabetes is an essential team member as soon as a diagnosis is made. He or she will carefully track any signs of commonly associated eye conditions, including glaucoma.

High Intraocular Pressure Glaucoma is a condition that is caused by increased pressure in the eye, so it only makes sense that when this symptom is found by eye doctors it is considered a major red flag.

Previous Injuries The eye is a fairly fragile part of the body. When it suffers injury, many things can go wrong. Even a minor black eye can play a significant part in increasing one’s risk of glaucoma.

Prevention Tactics The most important thing that one should do to avoid complications associated with this condition is to have regular eye exams glaucoma and cataract specialists are always on hand to see and treat this condition, but they have a much better chance of preventing serious problems if the condition is caught early. In the meantime, wearing eye protection when playing contact sports or when working with airborne objects can defend against injury. It is also important to practice a healthy lifestyle, including a proper diet and regular exercise. Only this can help a person avoid diabetes and the many associated conditions that follow.

Ophthalmologist Austin TX
Broberg Eye Care
4207 James Casey St # 305
Austin, TX 78745-1193
(512) 447-6096

Hair on the Lip Of all of the facial issues that can arise, one of the most embarrassing for many women and also a very difficult one to manage is hair on the upper lip. Facial hair is not something that any woman wishes for and laser hair removal to treat small areas like the lip can be very affordable and well worth the investment. Imagine what it would be like to never have to shave, pluck, wax, or bleach that unwanted hair again. Hair removal can also be used in other areas, such as the bikini line to prevent razor burn, on the underarms, or even to treat unwanted back hair.

Crow’s Feet It is a sad day for many women when they wake up and realize, for the first time, that wrinkles around the eyes are beginning to give away their age. However, a microdermabrasion can help to erase the scarring and give you a smoother, cleaner, healthier look than ever before.

Unwanted Tattoos When you were younger, it seemed like such a good idea. Perhaps it was to show your love for another, or something that would forever tie you to a group of friends, or maybe it was just a spur of the moment decision gone wrong. Whatever the reason might be, unwanted tattoos can be very troublesome. Fortunately, many laser spas can treat the area and remove the ink to fade away the bad memory.

Age Spots Whether on the face or hands or elsewhere, these darkly colored spots are a dead giveaway of age and something that most women would like to do away with. Often a result of excessive sun exposure, these two can be treated and erased with the use of laser treatments. The concentrated light can be focused on the different pigment and blend it away until the spots are no longer evident. This is just one of the many services that can be provided at a spa.

To say the hair salons in Austin TX I found were a step up from my usual ritual would be a major understatement. My senses were assailed by wonderful sights and sounds from the moment I stepped through their doors. I looked over the selection of products and services like a starving man might study a 10-page menu. My eyes jumped from skin treatments and facials, to make up lessons, to massages, to spray tans, to pedicures…the list seemed endless.

I then wandered to a large, well-lit display of products by Kerastase. It was an amazing smorgasbord of fabulous, fragrant hair products for both men and women. I seldom pay much attention to the products being used on my hair, but I was curious to see what these products could do. The display had clips from numerous national magazines about the benefits to be gained from the Kerastase line. It also listed an extensive and impressive array of prizes and citations for excellence that the company has collected.

I decided then and there that I was going to walk out of this hair salon a new person. I checked with the receptionist to see if I could possibly expand my appointment to take advantage of some of their services. She immediately signed me up for an austin spray tan a make-up lesson, a cut, and color.

The Kerastase products were all that they claimed to be. My hair was totally rejuvenated…and I swear it looked like there was more of it. It was soft, fragrant, and fairly glistened in the overhead light.

The make-up lesson opened my eyes (literally) to my best features. I learned how to make the most of the assets I already had, but just wasn’t showcasing. The instructor was patient with my questions, and took the time to show me how to choose and apply the right products for my skin tone and type.

To say that my experiences in Austin have changed my outlook and expectations for the hair salons back home is a huge understatement. I’ll no longer settle for a salon that only offers a handful of services and uses unlabeled products. Now I want the “Austin Experience” all the time. I’ll be searching the ads when I get home looking for a salon that offers Kerastase in Austin products, for sure. And I want to establish a new skin care routine that will help me stay looking young and fresh. Oh yea, I’ll also have to connect with a salon that does spray tans, as mine is starting to fade and it feels like I’m disappearing with the tan. Funny how fast something that I would have never considered a month ago has become a “must have” in my life today.

About the Author: Kenneth Brown has written extensively about the beauty & fashion industry and enjoys informing consumers about the many options in this field

Some experts recommend trying to schedule your eye appointment early in the day while your eyes are alert and fresh. As your energy level declines as the day goes on, your eyes, too, become tired. They recommend resting before an exam to ensure that your eyes are at their best.

In addition to arriving a little early (which most doctor’s offices appreciate), it helps to arrive prepared. You will have to discuss your medical history and any changes with your eyes or vision. Know the answers to questions like the following:

How are your eyes now? Any problems? Be as specific as you can when you answer. If you feel discomfort when driving at night, say so. If words you read start to blur after a while, say so.

What health problems have you had in recent years? Your doctor’s not being nosy; he needs to know because certain health conditions, such as diabetes, can impact the functioning of the eye. Diabetic retinopathy, for example, leads to damage of the retina and can cause gradual vision loss.

Are you taking any medications (if yes, make a list before you come)? Do you have allergies?

Do you have a family history of eye conditions, such as glaucoma, cataracts, or macular degeneration? How about diabetes, heart disease, or high blood pressure?

You will have a variety of tests to undergo, including retinal, visual acuity, refraction, field of vision, eye muscle, and glaucoma tests.

In preparing for your eye exam, make sure you have a list of questions to ask. Sometimes, when we’re in the office, it can be difficult to think of our questions on the spot. It’s when we get home a few hours later that we wished we asked this or that. Before you go, write down a list of questions or concerns that you have. Some of these will be answered by the exam; for those that are not, ask your doctor after your exam. Remember, it is important to discuss any changes you have noticed, even if they seem very slight to you. Many people, for instance, don’t mention having dry eyes because they think it is not a big concern. It can affect your vision, though, so it is important to bring up to your Austin eye care professional.

Whether you need LASIK surgery, a new prescription for glasses, or, best of all, no treatment at all, the time you spend preparing and doing your exam is well spent.

About the Author: Mark Masters has authored may pieces on the eye care & surgery industry and enjoys keeping his readers up to date in this field

First, remember that the right eye doctor depends entirely on your eyes. If you live in Austin, dry eye treatment may be a priority for you. In that case, most qualified optometrists can help. If, however, you have other complicated issues, like glaucoma, searching for a specialist may quickly become a top priority.

The second thing to remember during the course of your search is that there are a number of different specialties within the eye care profession as a whole. An ophthalmologist is an M.D. or a D.O. who can help an individual deal with complex issues. With four years of specialized training on top of medical school, this is certainly where you need to turn in some cases. An optometrist, however, is very qualified to care for common diseases, and they can offer many benefits others don’t. From a higher degree of individualized care to lower fees, they’re often the better choice. If you need something specific, like a cataract doctor in Austin, TX, for example, you should check with each individual office you’re considering to understand whether or not they specialize in cases like yours.

No matter what kind of eye care professional you choose, the third thing you should do is carefully look at the doctor’s experience as well as his or her credentials. Many offices will fax or email you both the doctor’s license and his or her certificate if you request them. You could even contact local and national certification boards in your search for the right help.

Don’t forget to include friends, family members, and colleagues in your search. The chances are quite good that one of them has had a good, or bad, experience with a doctor in your area, and this could be very valuable as you continue in your search for a qualified practitioner. Word of mouth recommendations are often the single best way to find a doctor or a professional who can help you take care of your eyes, and understanding that those you know and trust have had a good experience with a certain professional is key to getting someone who will meet your needs.

Finally, make certain you choose someone who offers a number of different services. For example, if you’re interested in looking into LASIK or CRT, not only will a complete exam be necessary, but so will someone who can actually handle the procedure. Going through the process of choosing just one provider can significantly increase your chances of getting exactly what you need the first time.

Finding the right eye care professional doesn’t have to be difficult, but it may take a bit of research on your part.

Tech Ridge Vision
500 Canyon Ridge Dr # L350
Austin, TX 78753-1641
(512) 837-3200

About the Author: Larry Milton has written extensively about the optometry profession and enjoys informing individuals about latest developments in this field

The first sign of a good Austin car repair shop can be as simple as a sign on its door. Look for the AAA sign because there is a good possibility that you will be happy with the service the shop provides. You can also look for a sign from the Better Business Bureau to confirm whether that shop is in good standing with the consumer agency.

Before you make your final decision, take a look around at the auto repair shop. How clean is it and is there a lot of clutter? You know what they say. A cluttered desk is a cluttered mind. Pay close attention to the types of cars, trucks and SUVs being serviced here. If there are a lot of older cars or cars that are from the other car companies, you may want to keep looking for a mechanic that works specifically on your make and model.

The best research anyone can do is asking friends, families, coworkers, or anyone else you trust to tell you the places they trust. Word of mouth recommendations is a better source of information than the paid ads you see on television or read in the newspaper. If your friends and family have a mechanic they trust, you will most likely be happy with that mechanic’s service as well.

You may want to go to your car’s previous owner, if it’s feasible. They may know the mechanic that is best suited to working on your car. Or maybe join a social group dedicated to your type of car, especially if it’s a specialty car. You can tap the knowledge of all these car enthusiasts, making your job easier and having fun at the same time.

When you find a mechanic you like, ensure that he or she has all of the certifications and licenses that are required. For instance, if you need Transmission repair in Austin Texas, check to make sure that mechanic has the certification to fix mufflers. Don’t just base your decision on the price. That’s not the best indicator of the quality of the mechanic. This may be the part of the equation in which you have to be a bit flexible.

Once you find a quality mechanic, make sure you get a written agreement as to the work that will be done and the price the mechanic will charge. Unexpected things may come up as the mechanic goes about his or her work, so you will have to be a little flexible on that too. You’ll know in your gut if you’re being ripped off.

About the Author: Brandon Adams is the author of man popular articles on the automotive repair industry.

What’s Cosmetic Dentistry?

Cosmetic dentistry is a very specific type of dentistry that is performed by a dentist who has had special training. This type of dentist focuses not on making sure that your mouth is functional, but focuses first on making sure that it looks good. They do take into consideration functionality, and make sure that anything that they do with your teeth is not going to make you unable to use your mouth, but they also perform procedures that no traditional dentist is qualified to do.

Cosmetic Dental Procedures

One of the most common types of procedures that a cosmetic dentist will perform is teeth whitening. Cosmetic dentists have all sorts of different ways to get your teeth white, from making your mouth only a few shades whiter to making it brighter than they’ve ever been before. Your Austin dentist may make the teeth whiter during a routine cleaning, but there is no way that they can make the mouth as white as it can get during a whitening procedure that is done at a cosmetic dentist’s office. Tooth bleaching is not only painless, but it is also something that can be done every year or so in order to keep your teeth looking as white as possible. And it’s extremely affordable, which is why so many people are now looking to cosmetic dentists to help them to get their teeth white.

But teeth whitening isn’t the only thing that a cosmetic dentist can do. Another thing that you may want to visit a cosmetic dentist for is veneers. Veneers are small porcelain pieces that fit right over your existing teeth. The cosmetic dentist grinds down the surface of your existing teeth in order to fit the veneers on. This gives you a perfectly straight and beautiful smile without having to go through years of painful orthodontia.

A cosmetic dentist can also perform procedures such as inlays, crowns, and bridges, along with many other procedures. All of their procedures are geared at helping you to have the perfect smile that you’ve always dreamed of, without having to go through a great deal of pain or having to endure a very long process. If you’re interested in having absolutely perfect teeth, a visit to a cosmetic dentist may be the perfect solution for you so that you can have your teeth looking the way that you’ve always wanted them to look.

About the Author: Bobby Milton has worked in the dental industry for over 20 years and writes and lectures on many different dental topics

Enjoy a one of a kind Guitar Practica event at EsquinaTango, located at 209 Pedernales St. in Austin. Bring your guitar with you and have a chance to ask a master player any and all questions you like. This event happens every Monday from 5:15 to 6:15, so don’t be late and be in the mood to jam.

Most people don’t think of ballet and hip hop together, but Ballet Austin has three weekly hip hop dancing classes that you can take. Learn to really shake it out on the dance floor with these classes that also do a great job of getting you in shape. They are held Monday and Wednesday from 830-930pm and then on Saturday at 245 to 345. No experience is necessary and you don’t have to already be in great shape. If you want to learn how to really and get in shape at the same time, this is the class for you.

Come and perform and you just might end up with your very own fan following at Ruta Maya, located at 3601 South Congress. Sign up for the open mike night is 8:30 with things starting at 9 and going until late. From spoken word poetry to singing and more. You can even get a copy of your performance recorded so you can take it home. There will also be a house band to provide any and all music you need. Become a star at Ruta Maya.

Master the exciting world of air hockey at the air hockey tournament at the Dirty Dog Bar, located at 505 E. 6th Street. Every Tuesday at 9:30 you can feel like a teenager all over again with the best air hockey tournament in the south. Winner gets bragging rights all week long. See how good you really are when you go against the top competition in the city.